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Martin
Jul 15, 2019
7 min read
Stonebrixiaman ("You want to do what?")
When Mauro contacted me and talked about Stonebrixiaman I thought he was crazy. Motivated but crazy! 4km of swimming in the dark to cross...
Martin
Mar 30, 2018
7 min read
Pre - Race Tapering
It is generally accepted that an athlete will produce a superior race performance when he or she is in an optimally trained condition...
Martin
May 12, 2017
4 min read
Periodisation
“Periodization is the process of dividing the training into smaller periods of training where the emphasis, or the target, of the...
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