MartinJul 30, 20194 minDownhill Running (Part 1)It probably happens to you as well. Someone asks me about my running and immediately after I have started explaining they immediately...
MartinApr 15, 20199 minExercise Associated Muscle Cramps (EAMC)“A spasmodic, painful, involuntary contraction of the skeletal muscle that occurs during or immediately after exercise”. Probably about...