MartinOct 29, 20194 min readHow should we be training?One thing has been made abundantly clear over the last 20 years of physiological research, genetics is vitally important. In the...
MartinMay 16, 20178 min readSpecific Training for Short Trail, Sky Races & VKThe exact difference between trail and sky race is difficult to tie down however it is generally accepted that sky races are...